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How to Add Speed Elements and Shift Swing Direction - Part 3 of 3
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GOLF: How To Stop Rushing The Downswing And Start Hitting It Solid
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What starts down fast Body motions first Slow arms and hands down Lower body and torso create movement Initiate things with body motions Leave arms behind in transition Arms / Hands / Club stay Start down with body motion Reflex left leg Left leg rotates externally Kneecap closer to target Right leg reflexing Hips are turning Do the opposite Up and back Left bicep pushing against pec Stretch Back of right hand on left wrist pull left arm in and up